Beef or chicken stock can be substituted for the water. This Carrot Lentil Soup is just that and is also very very filling.
This soup is a delicious vegan recipe but it can be altered easily to suit the cooks tastes.
Weight watchers lentil soup recipes. One of the best things about autumn is being able to eat and enjoy big bowls of delicious warming soups. Prep Time 15 mins. Add the carrots and a couple of tablespoons of the stock cook for a further 3-4 mins Stir in the lentils tomato paste cumin coriander and chilli Add the stock bring to the boil and simmer for approx 20 mins until carrots are softened.
Add the tomatoes tomato juice vinegar and pepper. Spray a large saucepan with spray oil and add the onions garlic ginger and celery until fry until softened. At just 1 SmartPoint per bowl on Weight Watchers.
Quick easy and deeply satisfying give this hearty earthy Weight Watchers Lentil and Swiss Chard soup a try. Cook Time 1 hr. Another tasty addition is a dollop of sour cream or Greek yogurt which is still vegetarian.
Carrot Lentil Soup Weight Watchers. Simple Weight Watchers Friendly Crock Pot Lentil Soup. Cover and cook stirring occasionally until the flavors have blended 10 minutes.
Bring to a boil reduce the heat and simmer covered stirring occasionally until the lentils and vegetables are tender about 30 minutes. Total Time 1 hr 15 mins. Pieces of ham can be added for a delicious option.
Add the water 1 cup at a time until desired thickness is reached. Weight Watchers Lentil and Swiss Chard Soup.