How to use coconut aminos To use coconut aminos simply substitute it into recipes that call for soy sauce or tamari. Coconut Aminos Fried Rice Gluten-Free Servings.
However I prefer this soy sauce substitute with 2 tablespoons coconut aminos per 14 cup fish sauce and 14 cup plus 2 tablespoons sauerkraut juice.
Coconut aminos recipes. Youll find coconut aminos used in many recipes here in marinades sauces and even some soups. 3 New Soy-Free Asian Sauces. Likewise the nutrition here is simple.
Soy-Free Sauces Garlic. The obvious place to use coconut aminos is anywhere you would typically use soy sauce. For these reasons coconut aminos has become popular for healthifying all kinds of savory Asian food recipes.
Manufacturers blend this with sea salts. Healthy Vegetable Fried Rice Meatball Shish Kabobs. You can use coconut aminos as a stir-fry sauce marinade in salad dressings and for making the flavors pop in veggies or fish coconut milk curries and cauliflower rice.
Doing so will deepen the color and reduce the intense saltiness of the original recipe. Coconut Nectar. You can toss a little coconut aminos onto your stir fry veggies or drizzle it over your cooked quinoa or roasted veggies suggests Snyder.
Avoid heating coconut aminos as heat destroys the natural and good glutamine content. It adds a richness of flavor and a hint of sweetness that I love. How to Use Coconut Aminos.
Here are Some Recipe Ideas to Get You Started. Cooking With Coconut Aminos Our Favorite Cleanse Friendly Stir Fry Healthy Tofu And Vegetable Stir Fry Thai Caliente Spaghetti Squash Chow Mein Tofu Stir Fry With Broccolini And Mushrooms Feasting At Home 30 Minute Cauliflower Rice Stir Fry Indonesian Mushroom Kale And Peanut Butter Curry Recipe Coconut Aminos Black Rice Bowl. Use coconut aminos in any recipe that calls for soy sauce.
When youre cooking simply add them at the end of the recipe if possible. You can increase the coconut aminos as desired. In a large high-sided saute pan or skillet over medium-high heat melt the coconut oil then add the bok choy coconut aminos fish sauce and garlic Cook covered for 2 minutes then reduce the heat and cook uncovered for an additional 2 to 3 minutes or until the greens are completely wilted and softened and until some of the water cooks off of the greens.
Then the sap is aged and blended with sea salt. Raw coconut sap has a low glycemic index as well as an abundance of amino acids 17 in total minerals and vitamins. An authentic Asian side with broccolini coconut oil ginger garlic and the secret ingredient coconut aminos this recipe takes broccolini a level up.
To make coconut aminos coconut trees are tapped. So at least this product is definitely simple. Add it to rice use it in stir-fries drizzle it over steamed veggies and dip your sushi in it.
Coconut aminos are essentially water with some coconut sugar in small amounts 1g per serving and sodium. To make coconut aminos you need aged coconut sap preferably organic that has been sun-dried. A lightened up soy-free dairy-free gluten-free healthier version of fried rice that is super easy to make and super tasty.